As a Personal Trainer, It is my responsibility to get each and every one of you Fitter, Stronger and Healthier. After training hundreds of brides, I can't wait until you try the L.A Bride Body Transformation System at home.
Not only will you feel amazing but you will shine on your big day.
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Using small weights, L.A. Bride Body will take you through the correct resistance training to Sculpt and Tone your upper body.
Body Carving Cardio. These easy-to-follow circuits will scorch calories and sculpt the body from the inside-out.
Honeymoon Abs train your CORE and work your abdominal strength. Tightening and toning your mid-section.
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"Get Final Fitting Fabulous, with L.A. Bride Body"
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"L.A. Bride Body- The Wedding Workout Advice from the expert"
'The Top 3 Exercises for The Top Wedding Gown Styles, By Jill Penfold"